San Diego Acrobatics and Gymnastics is a competitive program!

Acrobatic Gymnastics is a USA Gymnastics discipline that combines strength, flexibility, and power to create breath-taking partner skills. Athletes perform a routine choreographed to music that includes partner elements, tumbling, and dance. Acrobatic Gymnastics includes both static holds and gravity defying dynamic elements that leave spectators on the edge of their seats. Acrobatic Gymnastics is fun for athletes of any age, shape, size, and athletic ability. Acro is a great sport for any athlete looking to increase strength, balance, and flexibility. Acrobatics is practiced and competed as Men’s Pairs, Women’s Pairs, Mixed Pairs, Women’s Groups (3) or Men’s Groups (4). Athletes progress through recreational levels (1-3) to compulsory Ievels (4-7), then to optional levels (8-elite).

Participation in the team program is by invitation only.